Choose from yin or vinyasa yoga classes! Both will help you improve your physical, mental, and spiritual well-being. Each session is designed to prioritize your health and wellness. Visit class descriptions to see which class is best suited for you.
Please complete/submit waivers prior to first class
All classes are in Eastern Standard Time
Join via Zoom
Enjoy an energizing vinyasa flow every Sunday morning.
Join via Zoom
Join via Zoom
Relax and disengage your body and mind. Come enjoy a peaceful yin class every Monday night.
Join via Zoom
Join via Zoom
Pop into the virtual studio on T&TH mornings for a flow that is designed to get you energized & ready for the day.
Join via Zoom
Join via Zoom
Unwind on Tuesday & Thursday evenings with a vinyasa flow.
Join via Zoom
Join via Zoom
Flow into the weekend with a vinyasa sequence every Saturday morning.
Join via Zoom
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